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Teen Dialectical Behavioral Therapy – 6 Class Package

$330.00 $275.00

This class will focus on learning Dialectical Behavioral skills to help manage difficult emotions in order to minimize problematic behaviors that make it difficult to maintain relationships. Primary areas of focus will be mindfulness, distress tolerance, emotion regulation, and interpersonal relationship skills.

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These 6 classes will focus on learning Dialectical Behavioral skills to help manage difficult emotions in order to minimize problematic behaviors that make it difficult to maintain relationships. Primary areas of focus will be mindfulness, distress tolerance, emotion regulation, and interpersonal relationship skills.