Strategies for Success offers a variety of services, classes and groups organized by professionally licensed counselors and therapists. Choose your service below to be taken to the booking page, or to add the service to your cart.
Learn life-changing tips and techniques for maintaining mindfulness during a crisis such as the current pandemic. Follow guided meditations from a licensed and experienced Clinical Mental Health Therapist and advice that you can apply right now to enhance your mental health awareness and mindfulness.
This class includes the initial consultation and a personalized treatment plan, as well as a kit with supplies you will need to be successful in the program.
Book your 30 minute evaluation to determine if Neurofeedback is appropriate for you.
This class will focus on learning Dialectical Behavioral skills to help manage difficult emotions in order to minimize problematic behaviors that make it difficult to maintain relationships. Primary areas of focus will be mindfulness, distress tolerance, emotion regulation, and interpersonal relationship skills.