Teen Dialectical Behavioral Therapy Class
This class will focus on learning Dialectical Behavioral skills to help manage difficult emotions in order to minimize problematic behaviors that make it difficult to maintain relationships. Primary areas of focus will be mindfulness, distress tolerance, emotion regulation, and interpersonal relationship skills.
- Facilitated By: Laura Knapp, LMSW
- Class Start Date: January 8, 2021
- Class Times: 3PM, Every Saturday
- Ages: 13-17
Mindfulness
We offer specialized Psychiatry services to help you grow as a person and improve symptoms you may be experiencing.
Emotional Regulation
Learning how to name ones own emotion, then how to manage it before it is untamable, with coping skills development and application to the emotions one can experience.
Distress Tolerance
Learning to tolerate emotional pain, and accepting what we cannot control.
Interpersonal Effectiveness
Learning new ways to interact with authority figures and peers, promoting a feeling of inclusion and support vs. isolation and resentment.
Limited Spots Available!
Laura Knapp
LMSW
Laura brings 8 years of experience of working with youth and their families. This includes teaching DBT skills for a treatment group, to being a therapist at a residential home for teens in Phoenix for a year and a half.
Reach us through
- (480) 252-5152
- appointment@saptherapist.com
- Visit One Of Our Locations
Social Networks
Our Locations
- Chandler Location
10440 E Riggs Rd Ste 207, Chandler, AZ 85248 - Phoenix Location
42104 N Venture Dr. Unit C-122 Phoenix, AZ 85086 - Casa Grande Location
1179 E. Cottonwood Lane, Suite 7 Casa Grande, AZ 85122 - Queen Creek Location
18610 E. Rittenhouse Road
bldg.A, suite 101
Queen Creek, AZ 85142
Clinic Hours
Hours vary by location. Weekend and Evening appointments are available.
Mon: 9:00am – 9:00pm
Tue: 9:00am – 9:00pm
Wed: 9:00am – 9:00pm
Thu: 9:00am – 5:00pm
Fri: 9:00am – 5:00pm
Sat: 9:00am – 5:00pm
Sun: 9:00am – 5:00pm
Send us a Message
Copyright @ 2021 Strategies For Success | 480-252-5152
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